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Cruznut
Administrator
Joined: 11 Apr 2008
Posts: 4504
Location: Lakeland FL
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 Posted: Fri Jun 12, 2009 3:12 pm Post subject: Lets See If We Can Get This Going Again |
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For quite some time now I have been losing weight. I go by calories at a website that Linda gave me. I entered my statistics and found that I can eat up to 2700 calories a day and still lose weight by eating fairly healthy choices. I was very skeptical of this but I decided to try it. Well, since March 6 2009 I have been doing this. I have so far lost a total of 22 lbs. I have eaten out and even had desserts for treats as long as I do not exceed my callories for the day. When I am hungry for a snack I hhave fresh fruit. 2700 calories is a lot of food. I used to try and lose weight by starving myself. No More!! I eat a lot and I eat well. Try it!
www.caloriecount.about.com
Laura
_________________
There is only one happiness in life,
to love and be loved.
- George Sand -
Trust is the center of lasting love
-Laura E Berry-
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Cruznut
Administrator
Joined: 11 Apr 2008
Posts: 4504
Location: Lakeland FL
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| Posted: Fri Jun 26, 2009 8:36 am Post subject: |
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Weighed in today and l lost 1 pound this week.
Laura
_________________
There is only one happiness in life,
to love and be loved.
- George Sand -
Trust is the center of lasting love
-Laura E Berry-
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linda1
Platinum Ring
Joined: 15 Apr 2008
Posts: 2453
Location: Lawrenceville Ga
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| Posted: Fri Jun 26, 2009 1:14 pm Post subject: |
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Ha Ha..I told you  This kind of dieting doesn't even feel like dieting. Its just smart choices..
Good job on the weight loss..I know you will anyway but I'm still going to say Keep it up girl..
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"Yesterday is history, tomorrow is a mystery, today is God's gift, that's why we call it the present."
Linda |
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