 | Lets See If We Can Get This Going Again |  |
 Posted: Fri Jun 12, 2009 4:12 pm |
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| Cruznut |
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| Joined | 11 Apr 2008 | | Posts | 5226 | | Location | Lakeland FL |
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For quite some time now I have been losing weight. I go by calories at a website that Linda gave me. I entered my statistics and found that I can eat up to 2700 calories a day and still lose weight by eating fairly healthy choices. I was very skeptical of this but I decided to try it. Well, since March 6 2009 I have been doing this. I have so far lost a total of 22 lbs. I have eaten out and even had desserts for treats as long as I do not exceed my callories for the day. When I am hungry for a snack I hhave fresh fruit. 2700 calories is a lot of food. I used to try and lose weight by starving myself. No More!! I eat a lot and I eat well. Try it!
www.caloriecount.about.com
Laura |
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Love me or hate me. Like me or not I am who I am and I love what I've got ......Unknown
There is only one happiness in life,
to love and be loved.
- George Sand -
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| Posted: Fri Jun 26, 2009 9:36 am |
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| Cruznut |
| Administrator |
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| Joined | 11 Apr 2008 | | Posts | 5226 | | Location | Lakeland FL |
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Weighed in today and l lost 1 pound this week.
Laura |
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_________________
Love me or hate me. Like me or not I am who I am and I love what I've got ......Unknown
There is only one happiness in life,
to love and be loved.
- George Sand -
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| Posted: Fri Jun 26, 2009 2:14 pm |
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| linda1 |
| Diamond |
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| Joined | 15 Apr 2008 | | Posts | 2729 | | Location | Lawrenceville Ga |
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Ha Ha..I told you  This kind of dieting doesn't even feel like dieting. Its just smart choices..
Good job on the weight loss..I know you will anyway but I'm still going to say Keep it up girl.. |
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"Yesterday is history, tomorrow is a mystery, today is God's gift, that's why we call it the present."
Linda |
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